The cherry blossoms are poppin off right now and so are we in this dynamic standing breathwork.

"Obsessed! Felt like the breathwork equivalent of slamming a medicine ball on the group—very cleansing!"

"oh yes actually - I can totally see the similarity: a weightless medicine ball slamming"

"Wow this is so powerful! Sonny was happily crawling around me while I did it."

"thats adorable, big joy vibes"

summer / fire element