altar inspo + mind clearing technique
I introduce a very very simple mind clearing technique (don’t let the simplicity underestimate its potency) you can use before breathwork practice, before falling asleep, anywhere really to calm and clear the monkey mind!
I demo btb school of feng shui bagua placement. And I talk about 5 element system.
I also go over two suggestions mentioned in the convo with Manu about altars. Listen HERE
1. Manu's altar placement suggestion according to bagua: I show you how to locate the area in a room and 2. how to find representation for each element for the altar.
As we discuss in the convo altars are an amazing way to focus scattered energy.
Q “Why did you shrink the bagua, rather than have it over the full floor plan?”
A “good question! it is the holographic principle... Nevine (of Katonah yoga) describes it as you can taste the whole cake by eating just a bite. So I put it over the room because generally people find it easier to determine the placement with a simply shaped room. the whole floorpan is more likely to be an irregular shape with multiple entrances (not always obviously). So in short you can do either or both!”