building on #1 Full Torso

"I loved this at the end of a crazy day. So far in my breath practice I’ve found more fruit at the bottom of the breath than the top, but this was a really lovely way to connect to my higher self at the top. Gonna keep trying this one!"
"I know what you mean on this. And maybe the “fall” and “winter” is a more “fruitful” phase for you right now."
"I received a message to smile. I turned up the corners of my mouth, and felt a part of my neck that has felt stiff all week, loosen by a smidge. Larger message to smile more :)"
"I love this gesture of release!"