This is an exerpt from THIS post where I speak at more length about my group offering a Circle of Suns and I'm describing a dynamic that I've witnessed within myself and others:

There’s an interesting thing that can happen when you honor your inner creative light, life-force and give it space to emanate… the denser energy in your field will surface to be cleared and make more room for your true essence. “lower” energy will always give way to “higher” energy.

There are two breath|energy session videos that I recorded and posted last year to specifically work with this last year. HERE and HERE (tho really much of the content here supports this)